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	<title>JACKY CARTER &#187; x-rays</title>
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		<title>Ice, Advil and elevation</title>
		<link>http://www.jackycarter.com/2009/07/18/ice-advil-and-elevation/</link>
		<comments>http://www.jackycarter.com/2009/07/18/ice-advil-and-elevation/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 03:29:12 +0000</pubDate>
		<dc:creator>Jacky</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[ankle]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[NYU]]></category>
		<category><![CDATA[Weeds]]></category>
		<category><![CDATA[x-rays]]></category>

		<guid isPermaLink="false">http://www.jackycarter.com/?p=271</guid>
		<description><![CDATA[My Saturday has consisted of staying in bed watching season 3 of &#8220;Weeds&#8221; (an unexpected gift from my parents) while propping my right ankle up on pillows. I&#8217;m not quite sure what I did (my three-tier theory also has a three-tier diagnosis: I rolled my ankle while wearing heels for the second time this year. [...]]]></description>
			<content:encoded><![CDATA[<p>My Saturday has consisted of staying in bed watching season 3 of &#8220;<a href="http://www.sho.com/site/weeds/home.do" target="_blank">Weeds</a>&#8221; (an unexpected gift from my parents) while propping my right ankle up on pillows. I&#8217;m not quite sure what I did (my three-tier theory also has a three-tier diagnosis: I rolled my ankle while wearing heels for the second time this year. Or I rolled my ankle running on a softer but unlevel surface. Or I just ran too much in a short time span. Therefore, my ankle is sprained, strained or fractured.)</p>
<p>Thankfully, a visit to my doctor on Friday (which turned into a trip to NYU&#8217;s Radiology Department for some x-rays) ruled out a stress fracture (the thought of this kept me from sleeping well Thursday night). In an unrelated observation, I passed the Medical Examiner&#8217;s Office on my way to the Med Center. The air around it smelled really funny. One of the SARS/swine flu-preventing face masks would&#8217;ve been helpful.</p>
<p><span><span>Complying with doctor&#8217;s orders, I&#8217;ve been icing and elevating my foot most of the day and relying on TV on DVD to keep me entertained. One of the characters in &#8220;Weeds&#8221; said this quote and it has had me giggling ever since: &#8220;Thug means never having to say you&#8217;re sorry.&#8221; (obviously I can&#8217;t be a thug if I giggle at the mere mention of being one).</span></span></p>
<p><span><span>I&#8217;m not sure how long I&#8217;ll have to keep the icing up, but one day in I&#8217;m already bored.<br />
</span></span></p>
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